• Monday

    11AM - 6PM

  • Tuesday

    11AM - 6PM

  • Wednesday

    11AM - 6PM

  • Thursday

    11AM - 6PM

  • Friday

    10AM - 5PM

  • Saturday

    10AM - 12PM

Build

Strength

Muscle • Definition
Boost

Endurance

Cardio • Stamina
Improve

Movement

Agility • Speed
Train
Elevate Your Fitness To New Levels

Be Unstoppable

Our community is made up of individuals who are serious about their fitness, fostering a culture of motivation, support, and achievement. We understand that fitness is a lifestyle, which is why we’ve designed our gym to be accessible whenever you need it—day or night. From the moment you step through our doors, you’ll feel the energy and commitment that drives Rock Island Gym. This isn’t just a place to work out; it’s a place to transform, to challenge yourself, and to redefine your limits. Join us, and elevate your fitness journey to new heights at Rock Island Gym.
Fitness
Your Success Is Our Top Priority

Achieve Your Dream Results

Rock Island Gym is the ideal environment to achieve your fitness goals and secure lasting results. Our elite facility provides access to cutting-edge equipment and expert trainers who are dedicated to your success. With 24/7 access, you can tailor your workouts to fit your schedule and consistently push towards your objectives. We focus on creating a supportive atmosphere that encourages dedication and drives progress. At Rock Island Gym, your journey to peak fitness is not just a goal—it's a commitment to achieving transformative, long-lasting results.

Make it

Our
Memberships

  • Basic Tier Member

    Call Today
    Access to gym equipment, cardio machines, and locker rooms. Perfect for those just getting started.
  • Premium Tier: Pro Fit

    Call For Pricing
    Includes everything in Essential Fit, plus access to group fitness classes, personalized workout plans, and extended hours.
  • Elite Tier: Ultimate Fit

    Call For Pricing
    All-inclusive access to gym equipment, group classes, personal training sessions, nutritional coaching, and VIP amenities. Ideal for those serious about their fitness journey.
Don’t Miss Out

Take your training to the next level WITH SPECIAL OFFERS AND DEALS on our services! SUBSCRIBE!

    They said

    Testimonials

    Great facility. Dumbells to 120, excellent selection of Hammer Strength plate loaded machines and Nautilus machines. Worth noting a couple pieces you don't see often...T-bar row and a pec deck. Lots of cardio equipment also....but I probably won't go on that side.
    Matthew Sparks

    Testimonials

    Clean. Safe. Welcoming local gym. This is bigger than what you think. Good equipment and multiple machines to use. I was here for work and it is nice to support Local places. Definitely if you are in town and need a place to work out it is worth it!!!
    Michele Valimont

    Testimonials

    I love this gym. I have always struggled with gym intimidation but I feel so welcomed and comfortable. Karen (the owner) works so hard to keep the gym very clean. Everyone is helpful and genuine. Members are always willing to help you as well! Highly recommend
    Michelle Cukale

    Contact info

    We provide a world-class fitness and training facility to the Rock Springs community. We’re inspired by our clients and strive to help them get the best results possible.

    1865 Dewar Dr, Rock Springs, WY 82901, USA

    rockislandgym@gmail.com

    (307) 352-1100